Psychotherapy & Counselling for Individuals & Couples
Welcome,
I am a UKCP-registered psychotherapist offering online psychotherapy for adults and couples, with occasional in-person sessions in London.
Welcome. My name is Nikolas Ragiadakos. I am a UKCP-registered psychotherapist offering online psychotherapy for adults and couples, with occasional in-person sessions in London.
A space to meet ourselves more authentically
Psychotherapy is not about becoming someone different. It is about creating enough presence and safety to meet ourselves more authentically.
Many of us spend years trying to change, improve or quieten parts of ourselves. Therapy can offer something different: a space to slow down, become curious and reconnect with our thoughts, emotions, body and relationships.
This doesn't mean that therapy is simply about accepting everything as it is. Sometimes our work may involve considering a different perspective, trying something new, making a choice or taking action. At other times, it may be important to stay with an experience before deciding what needs to happen.
Change does not always begin with knowing where we need to go. Sometimes new possibilities emerge through becoming more present to where we already are.
Working together
My approach is integrative and relational. I am not here to tell you who you are or how you should live. Together, we can become curious about what is happening and explore what may need to change and what may simply need to be acknowledged and experienced.
I work with adults and couples from a wide range of backgrounds and life experiences, including LGBTQIA+ and neurodivergent clients.